Simple Keto Chocolate Chip Cookies Recipe | MoscatoMom (2024)

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Keto Chocolate Chip Cookies are a must have for anyone on the ketogenic diet. Super easy to make and full of flavor - you will want these on hand ALL the time!

Simple Keto Chocolate Chip Cookies Recipe | MoscatoMom (1)

I have a confession - ever since Christmas, I have been struggling with battling my sweet tooth. Every time I eat an amazing, savory keto meal, I want to finish it off with just a bite of something sweet.

It put me on the hunt to find a keto friendly dessert that was small enough that I would satisfy my sweet tooth without going overboard on my carbs.

I am happy to say that these Keto Chocolate Chip Cookies are just exactly what I needed.

Looking For More Keto Recipes? Check out my entire Library Here.

One thing I have also noticed is that I do not come anywhere near my daily recommended fat macro, so I decided to add some coconut in as well.

This is totally optional - and the cookies taste delicious with and without the added coconut.

Next time I may add some walnuts too. Having just the basic cookie recipe lets you play with adding in all kinds of goodies!

Simple Keto Chocolate Chip Cookies Recipe | MoscatoMom (2)

My go-to granulated sugar substituteis this monkfruit sweetener, and for these cookies, I used the Golden variety and it turned out perfectly.

It does have erythritolin it, so it is quite sweet despite having zero net carbs.

It is similar to brown sugar but not quite as moist - that is why the coconut oil was so important.

Related Article: 15 Best Keto Cookies Recipes

I also found the tastiest Keto Chocolate Chips that melt perfectly. In fact, I use them now in all of my Keto Chocolate Desserts.

Simple Keto Chocolate Chip Cookies Recipe | MoscatoMom (3)

This keto cookie dough freezes great too - so you can make a batch and only cooking the number of keto cookies you want... which is good for days you do not have much willpower.

And then there are also those times when you just want a bite of cookie dough... and well that is ok too.

Simple Keto Chocolate Chip Cookies Recipe | MoscatoMom (4)

This recipe is a bit tricky - and best made with an electric mixer. The coconut oil and eggs must be beaten together and will expand some as they combine.

Also, I have found using organic coconut flour VERY loosely packed works best.

My favorite coconut oil to use is the Greenwise brand from Publix - make sure to start with it solid and room temperature for best results.

I have used the recipe a few times and notice that different brands of coconut oil do not whip up as well.

Simple Keto Chocolate Chip Cookies Recipe | MoscatoMom (5)

Upon the recommendation of one of my amazing readers, I have started using the CarbManager App to calculate my recipes.

Please note that in order to have these exact macros, you must use the exact ingredients I have listed.

1 Keto Chocolate Chip Cookie without shredded coconut:

3g Net Carbs
7g Fiber
10g Fat
3g Protein
116 Calories

1 Keto Chocolate Chip Cookie with shredded coconut:

4g Net Carbs
7g Fiber
13g Fat
3g Protein
143 Calories

Simple Keto Chocolate Chip Cookies Recipe | MoscatoMom (6)

Between these and my Keto Friendly Peanut Butter Cups, my sweet tooth has been tamed.

Yield: 24 cookies

Keto Chocolate Chip Cookies

Simple Keto Chocolate Chip Cookies Recipe | MoscatoMom (7)

These delicious and simple Keto Chocolate ChipCookies will satisfy your sweet tooth without blowing your daily macros. Add coconut for even more flavor and fat!

Prep Time10 minutes

Cook Time8 minutes

Total Time18 minutes

Ingredients

  • ½ cup coconut oil, room temperature, solid, not melted
  • 1 cup granulated low carb sweetener
  • 2 eggs
  • 2 teaspoons pure vanilla extract
  • 1 cup coconut flour, - do not pack
  • ¼ teaspoon salt
  • ¼ teaspoon baking soda
  • 1 teaspoon baking powder
  • 12 ounce bag sugar free chocolate chips
  • 2 cups shredded coconut (optional), unsweetened

Instructions

  1. Preheat oven to 375 degrees.
  2. In a large mixing bowl, beat together the coconut oil and sweetener with an electric mixer until well combined. Add the eggs and vanilla extract then beat for 1-2 minutes. The mixture will expand and be light andfluffy. NOTE* If you are using shredded coconut, add one more egg.
  3. In a separate mixing bowl, combine the coconut flour, salt, baking soda, and baking powder. Turn electric mixer to medium speed and add the flour mixture to the wet mixture a little at a time until well combined. Remove from mixer. **NOTE: If you have packed the coconut flour it will not be the right consistency with the wet ingredients. That is why it is important to use an electric mixer and add the ingredients in slowly. If the mixture is too wet, add¼ cup additional coconut flour.
  4. Add the chocolate chips and coconut to the cookie dough and stir in gently.
  5. Line a cookie sheet with a silicon non-stick baking mat or spray the cookie sheet with non-stick cooking spray. Scoop the cookie dough onto the cookie sheet in 1 ½ inch balls.
  6. Bake the cookies at 375 degrees for 8-9 minutes, until the edges are golden brown. Remove from the oven and gently move to a wire rack or parchment paper to cool. Cookies will be very soft coming out of the oven and will firm as they cool.

Nutrition Information:

Yield:

24

Serving Size:

1

Amount Per Serving:Calories: 116Total Fat: 10gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 16mgSodium: 85mgCarbohydrates: 21gNet Carbohydrates: 3gFiber: 7gSugar: 4gSugar Alcohols: 10gProtein: 3g

Nutrition calculations based on exact ingredients used and may vary between brands. For exact macro measurements, always calculate your own macros using the exact ingredients that you use.

Did you make this recipe?

I would love to see! Tag me on Instagram @lynsey.kmetz or use the buttons below to share it on Pinterest! Thanks for your support!

Simple Keto Chocolate Chip Cookies Recipe | MoscatoMom (8)
Simple Keto Chocolate Chip Cookies Recipe | MoscatoMom (2024)

FAQs

Can I eat one chocolate chip cookie on keto? ›

Can I eat a chocolate chip cookie on keto? If the chocolate chip cookie is keto friendly, then yes, you can definitiely eat it on keto. These keto chocolate chip cookies are especially great for the keto diet. They are made with keto baking ingredients and use Lily's chocolate chips to complete them.

What happens if I have a cookie on keto? ›

Cookies may be the perfect serving size and convenient to boot, but a single chocolate chip cookie still has around 10 carbs per serving. This is why keto cookies exist. With just a few ingredient substitutions, you can have cookies that you can enjoy without worrying about counting carbs.

What is a substitute for chocolate chips in cookies? ›

Luckily, chocolate chip cookies are about as adaptable as cookies get. You don't even need chocolate chips. A chopped chocolate bar or two — bittersweet, milk chocolate with almonds, white chocolate with mint — will work quite well.

What makes cookies chewy instead of crispy? ›

Cookie chemistry: We're taking a 180° turn from our crunchy cookies, substituting higher-moisture brown sugar and butter for their lower-moisture counterparts: granulated sugar and vegetable shortening. That, plus a shortened baking time, yields a cookie that's soft and chewy all the way through.

What happens if you go over 20 carbs on keto? ›

Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

Will one chip ruin ketosis? ›

Yes, even just one carb-rich meal can quickly get you out of ketosis. The carbs eaten on a cheat day will halt the production of ketones immediately until they are all metabolized by the body.

Can I use chopped chocolate instead of chocolate chips? ›

Making the Chip-to-Chop Swap

None are off-limits to Wolf, who says you can apply this swap to virtually any type of baked good recipe that calls for chocolate chips. That said, she suggests not reaching for the most expensive of your favorite chocolate bars.

What's a healthy alternative to chocolate chips? ›

You can add any number of these nuts as a chocolate chips substitute in your cookies:
  • Almonds.
  • Pistachios.
  • Macadamia Nuts.
  • Cashews.
  • Brazil Nuts.
  • Hazelnuts.
  • Peanuts (or peanut butter)
  • Pecans.
Nov 2, 2022

What is a substitute for unsweetened chocolate chips? ›

Combine three Tablespoons of cocoa powder and one Tablespoon of vegetable oil, butter or shortening to create a replacement for one ounce of unsweetened chocolate. This will give your recipe an intense chocolate flavor, without adding any extra sugar.

Should I use baking soda or baking powder in cookies? ›

Baking soda is typically used for chewy cookies, while baking powder is generally used for light and airy cookies. Since baking powder is comprised of a number of ingredients (baking soda, cream of tartar, cornstarch, etc.), using it instead of pure baking soda will affect the taste of your cookies.

Does baking powder make cookies crunchy? ›

Baking powder cookies: These were extra thick and tall, not chewy, more fluffy, and not quite as flavorful. Baking soda cookies: These cookies were well browned with slightly crispy edges, chewy interiors, and regular thickness. They didn't stale as quickly so they were more shelf stable.

Will one piece of chocolate break ketosis? ›

While 1 ounce (28 grams) of high quality dark chocolate can fit into a keto diet, a larger serving will likely exceed your limit. Dark chocolate can fit into a ketogenic diet. However, it's important to monitor your portions and choose dark chocolate made with at least 70% cocoa to avoid exceeding your carb limit.

Will one chocolate stop ketosis? ›

It's unlikely that a small piece of chocolate will kick you out of ketosis; however, this depends on the amount you eat. Chocolate with a high sugar content will significantly impact your blood sugar levels and insulin response, potentially affecting your ketosis.

Can I eat one chocolate on keto? ›

Yes, you can eat chocolate on a keto diet, but it should ideally be dark chocolate with a high cocoa content (over 70%) and low in sugar. It's essential to consume it in moderation to stay within your daily carbohydrate limits. Always ensure to check the nutritional label before indulging.

Will one cookie ruin my diet? ›

While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.

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